It's Valentine's day, so I'm treating myself to paleo muffins. I got a carrot & apple sauce recipe from here. Looks amazing.
Breakfast: the usual bacon and eggs
Lunch: shredded beef with coconut milk "gravy" and fresh veggies. No time to cook last night, so I have produce straight from the grocery store today.
Supper: roasted kale and shredded beef with coconut milk "gravy"
|I looove kale. And so does my cat.|
He even said I should workout today! Squats at lunch it is!
(Update: heavy-ish squats started to hurt again, so I didn't go super high, and stopped after 1 rep in my down sets. I'm thinking... lighter squats/more reps for tomorrow? I think I should still be squatting until my next appointment on Thursday)
20 days until March 5.