Whole 30 Day 17

February 21 - Day 17:
I love me a 4 day week!

Breakfast: bacon and eggs with avocado
Lunch: leftover spinach salad with avocado & improved chicken, coconut milk, leek soup
Supper: (snacky) beef patty with coconut oil mayo, apple muffin, apple with nut butter

Clean & Jerk at lunch: got to 130lbs, down sets at 115lbs. Wore my new belt to break it in a bit.

13 days until March 5.

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