Update: 2 x Butter Chicken

A co-worker shared the link after giving this recipe rave reviews. Of course I can't leave a good thing alone, so I'm modifying the recipe a touch to make it more Whole30 by omitting the dairy.
I'll most likely try it again with full fat yogurt and butter once I'm back to good old-fashioned Paleo.

4-6 boneless chicken thighs cut into bite-sized pieces
1 onion diced
3 cloves garlic minced
2 tbsp butter
2 tbsp oil
*replace the 2 fats with ghee? 4tbsp?

Stir fry chicken, onion and garlic in frying pan on medium heat until the chicken has some color and the onion is translucent. Then pour entire contents of pan into crock pot. Then add:

15 green cardamom pods (in cheese cloth)
2 tsp curry powder
1 tbsp curry paste
1 tsp cayenne powder (optional) It’s really hot if you add this
2 tsp tandoori masala
1 tsp garam masala
1 can coconut milk
1 cup yogurt
*replace the yogurt with another can of coconut milk?
1 5.5 fl oz can of tomato paste
Salt to taste

Mix gently and cook on high heat 4-6 hours or low heat 6-8 hours.

Original recipe by Lisa Kremer

And here is another recipe that I want ot try. Taste test?

1 comment:

  1. I have a paleo butter chicken recipe on my blog which is delicious. Serve over kale. Yum!