26.2.12

Whole 30 Day 22

February 26 - Day 22:

Breakfast: pulled pork, squash with melted ghee, roasted kale
Lunch: same as breaky - soooo good!
Supper: can you guess? This is the best meal combo I've had in a while.

Two Oly sessions at the gym today. The regular 2 hour class in the afternoon: snatch, followed by front squats, and a second session 3 hours later. I only did clean & jerk at night. It was getting pretty late and we were all exhausted.


I got 63kg over my head for the first time, so that we pretty exciting. Now I need to squat when I clean and I'll be able to lift more (right?)

8 days until March 5.

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