22.9.14

Heal Your Gut Challenge 2014

We are doing another challenge at the gym. Read up on it here.

My dietary goals for this challenge are to cut out goat cheese and sweat treats. I don't think any of the other challenge requirements will give me grief.

Physically, I'd like to see gains in bodyweight movements. I've been focusing on gymnastics this Fall, and shedding a few pounds is a sure way to improve your pull ups and push ups!

I've measured myself up again and pulled my old numbers from way back in summer of '11 (just for "fun"!):

*September 23, 2014*
Bicep: 11 1/4
Bust: 34
Rib cage: 29 1/4
Waist: 27
Hips: 34 1/4
Butt: 38 1/4
Above knee: 16 1/2
Calf: 14 3/4

June 10, 2011
Bicep: 12 1/2
Bust: 34 1/2
Rib cage: 31
Waist: 27 1/4
Hips: 33 1/2
Butt: 38
Above knee: 17 1/2
Calf: 15 1/4

February 16, 2011
All on the left side:
Bicep: 12 1/4
Bust: 36 1/2
Waist: 31 1/2
Hips: 35 1/4
Butt: 40
Above knee: 18
Calf: 12 5/8

No comments:

Post a Comment